Sep 27, 2019
What is emotion coaching, you might be wondering? Emotion coaching is a program designed by the Gottman Institute for parents of children. It is designed to increase empathy, connection, and effective parenting. Emotional Coaching is based on the research done by Dr...
Sep 3, 2019
“Forget your perfect offering. There is a crack in everything. That’s how the light gets in” Leonard Cohen How many of us have seen Season 1 and 2 of Big, Little Lies, or have read the book? Wow… it seems to catch on like crazy for some reason. Of course, the...
Aug 12, 2019
I was introduced to a friend of a neighbor in our new “digs” recently. I was taken with the question, what do you do? I paused and thought upon that question, usually so easy to answer with my usual professional credentials and response. This time, ...
Aug 4, 2019
https://www.headspace.com/blog/2016/11/17/too-much-phone/
Jun 13, 2018
FYI, engaged couples! You are in the wedding planning stages — planning the location, the venue, the vibe, the dress, the photographer, the honeymoon, everything — to make the day you’ve both dreamed of come true. And you have such love and excitement planning...
