Mar 27, 2020
“Time is really the only capital that any human being has, and the only thing he can’t afford to lose. ” Thomas Edison We are experiencing tumultuous and uncertain times due to COVID-19. Some are working on the front lines in the immediate fight with COVID-19. ...
Nov 27, 2019
We have so many opportunities to choose appreciation and express gratitude. It is a value in action, and a practice. Sharing gratitude has so many benefits for the giver, not to mention the receiver. Gratitude Is A Choice The emphasis is on the importance of making...
Sep 27, 2019
What is emotion coaching, you might be wondering? Emotion coaching is a program designed by the Gottman Institute for parents of children. It is designed to increase empathy, connection, and effective parenting. Emotional Coaching is based on the research done by Dr...
Aug 4, 2019
https://www.headspace.com/blog/2016/11/17/too-much-phone/
May 7, 2015
Welcome to my new website and blog Designing Relationships: Connect. Deepen. Grow. I dedicate this blog site to those who live real and ordinary lives that create extraordinary and powerful stories. I believe these stories deserve to be expressed and recognized....
Feb 11, 2015
Are you going through a transition in life, relationship or career? Change is challenging isn’t it! Whether it is pushing ourselves forward out of the comfort zone toward personal or professional growth, a great change like a new marriage or a baby on the way, a...