Offering In-Person and Virtual Sessions for Couples
The Power of Gratitude

The Power of Gratitude

We have so many opportunities to choose appreciation and express gratitude. It is a value in action,  and a practice.  Sharing gratitude has so many benefits for the giver, not to mention the receiver. Gratitude Is A Choice The emphasis is on the importance of making...
Why We Need Emotion Coaching: Becoming “Masters” of Relationship

Why We Need Emotion Coaching: Becoming “Masters” of Relationship

What is emotion coaching, you might be wondering?  Emotion coaching is a program designed by the Gottman Institute for parents of children. It is designed to increase empathy, connection, and effective parenting. Emotional Coaching is based on the research done by Dr...
Too Much Phone!

Too Much Phone!

https://www.headspace.com/blog/2016/11/17/too-much-phone/
Designing Relationships: A Dedication and Tribute

Designing Relationships: A Dedication and Tribute

Welcome to my new website and blog Designing Relationships:     Connect. Deepen. Grow. I dedicate this blog site to those who live real and ordinary lives that create extraordinary and powerful stories. I believe these stories deserve to be expressed and recognized....
Managing Transition and Change: 4 Compelling Models

Managing Transition and Change: 4 Compelling Models

Are you going through a transition in life, relationship or career? Change is challenging isn’t it! Whether it is pushing ourselves forward out of the comfort zone toward personal or professional growth, a great change like a new marriage or a baby on the way, a...