I see couples in all developmental stages of life. I especially relate to couples 55+ That is a big arching curve. According to Erik Ericson- the goal 55+ is generativity vs. stagnation and the later part of this adult development (65+) reflects on the need for...
We are in this together! With the scare and scale of the Corona-virus (COVID-19) Global Pandemic these past weeks, it has stopped us in our tracks on urgent matters of safety and health. It is so important to take this seriously, with all the precautions and...
It’s hard to keep the peace but especially during the holiday season. I happen to be one who loves the holiday season for the beauty and wonder it brings. I love the simplicity of the Flagstaff Star every year on Veteran’s Day here in Boulder. The lights and...
We have so many opportunities to choose appreciation and express gratitude. It is a value in action, and a practice. Sharing gratitude has so many benefits for the giver, not to mention the receiver. Gratitude Is A Choice The emphasis is on the importance of making...
Quest for Families provides counseling, resource and support in order to heal, and rebuild even the most fractured of families. I believe ideally, the place to share the deepest form of love and nurture is within the family. Unfortunately, it is also the space that we...
What is emotion coaching, you might be wondering? Emotion coaching is a program designed by the Gottman Institute for parents of children. It is designed to increase empathy, connection, and effective parenting. Emotional Coaching is based on the research done by Dr...
