Offering In-Person and Virtual Sessions for Couples

Coaching

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Keeping the Love Alive

Whether it is your first and only marriage or a subsequent partnership after divorce or widowhood, we can build relationships that flourish during this season of life. Certainly, this age and stage bring their challenges. It also brings a depth of experience, wisdom, humor, openness, the ability to embrace what matters most authentically, and the resilience to meet life head-on.

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Some of the issues we address are how to keep the vitality alive in long-term marriages, health-related challenges, the process of blending families, issues regarding intimacy, and creating the next steps in life together.

Together we will learn ways to:

  • Increase awareness, empathy, communication, and conflict skills.
  • Design a vision for rich and meaningful lives.
  • Build emotional and physical intimacy during this season of life.
  • Create a strong sense of integrity and courage to face the loss that occurs as one grows older due to health, family stressors, and life’s unpredictability.
  • Gain connection and community.
  • We will weave resources from the Gottman Institute, couples’ thought leaders, and best practices to enhance our work.

My husband Dan Macy, Career Coach offers consultation and guidance on encore career direction and meaningful ways to contribute through volunteer opportunities to inspire.

Resources:

  • The Gottman Institute gottman.com
  • The Love Prescription, Drs. John and Julie Gottman
  • What Makes Love Last? Dr. John Gottman
  • Esther Perel estherperel.com
  • Esther Perel Ted Talk The Secret To Desire In A Long-Term Relationship

Relationship Coaching

There are times that individual counsel can be helpful within the couple relationship.

We offer coaching for men and women to gain clarity, confidence, emotional intelligence and agency to meet the challenge for growth in the relationship.

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“The quality of our relationships determines the quality of our lives.”

– Esther Perel

We work with individuals who:

  • Would like to increase their skill in assertiveness with others. We can help you develop the confidence to find the balance between alone time and connection with others.
  • Surviving breakup? I work with clients who are moving through the stages of loss of relationship and transformation. We work with the ability to rise up and go after life with greater resilience and optimism.
  • Are relationships baffling sometimes? We will work together to develop greater self and social awareness. This is a great chart that illustrates the four areas of emotional intelligence.
  • Seeking deeper and intimate friendships and a desire for greater community. You are in the right place to increase understanding and skill.

CEO Couples Coaching

Relationship building for organizations that thrive. Inspired by the Gottman Institute, we bring expertise to build a fun, positive,  and affirming culture in your workplace.

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How I Work:
  • I meet with you for a Discovery Session to learn about you and all that your business brings to the table. I work with start-ups, tech, family-owned businesses,  education, healthcare, and purposeful,  heart-forward businesses dedicated to making a difference and having an impact in the world.
  • Team development -Through assessments and inquiry, we design a strengths-based team with stellar communication skills attuned to your mission and vision. If you have “hit the wall” and are faced with conflicts and need for skill and resolution, we will build greater listening,  repair, and reengagement.  I facilitate consultations,  professional development through virtual and in-person workshops, retreats, and experiential opportunities. We will create an atmosphere to engage, reset and re-energize!
Virtual and Online Workshop Topics:

I offer workshops on topics such as:

  • Reset and Re-energize
  • Build Relationships That Thrive
Leadership Training

Leadership Training- Great leadership requires a service attitude and mindset for connection, value,  and alignment. It requires courage, resilience, and the ability to learn from growth and from failure. It requires the ability to rise with greater clarity and vision.

Executive Coaching- I facilitate an integrated approach for growth and innovation at all levels.

Dream Coaching

Would you like to create a life and relationship filled with love, joy, meaning, vision, and new dreams? Dream coaching is for you!

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We believe that our dreams for life and a better world have never been more important. When we stop imagining and dreaming, our cellular levels and immune systems weaken because we have lost meaning and purpose in life. With couples, we assist in creating “shared” meaning in order to increase connection, intimacy, and engagement.  Together we help you create a dream that will wholehearted and worth the effort it will take to achieve. Whether it is creating a dream for better health, calling, service, travel, even for more rest, play, and fun- we will help you set the course, design a big picture and take the small steps to achieve it!

In the words of Marcia Wieder, CEO of Dream University, dreamuniversity.com,  there is no dream too big or too small. We will work through fears, obstacles, and doubts toward increased clarity, belief, and action toward your dreams!